Counselling / Psychotherapy in Hampton and Kingston

Counselling / psychotherapy in Hampton and  Kingston-upon-Thames: Welcome to my website, my name is Dr Annahita Nezami, I am a chartered counselling psychologist who has successfully worked in the NHS and privately.  My consultation rooms are located in Hampton TW12 and Kingston KT1.

Mental health problems are common in today’s world and mental distress can be conceived of as part of the human condition.  Statistics suggests that at least one in four people will experience a mental health problem each year.  It is therefore important to explore and make sense of our past, process our emotions, and to develop the necessary mental health tools and skills to help us grow as people and to help us cope better with life’s trials and tribulations.

I offer counselling / psychotherapy for a wide range of mental health difficulties, including:

  • Depression and low mood
  • Anger
  • Anxiety related problems (phobias, health anxiety, panic attacks, obsessive compulsive disorder, social anxiety, generalised anxiety disorder)
  • Relationship issues
  • Intense emotions
  • Psychological abuse
  • Personality Disorders
  • Grief and bereavement
  • Low self-esteem
  • Parenting
  • Trauma related difficulties
  • Stress and worry

I also facilitate community based workshops on managing stress, emotional awareness, trauma and abuse, and parenting.

My extensive professional training  means I can confidently draw from various psychological theories and approaches and  design therapeutic packages that meet your individual needs.   I  advocate societal and individual wellbeing, and am passionate about helping people transition and move towards their goals.

Individual and Couple Counselling / Psychotherapy in Hampton and Kingston: I am trained to doctoral level in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Person Centred Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy and Schema Therapy.  I offer a friendly and professional service for individuals and couples in welcoming and private clinics in Hampton, Middlesex  and Kingston-upon-Thames, Surrey.  Please click here for more information on the services I offer.

Online / Skype Therapy: I offer online therapy to compliment face-to-face therapy or as an alternative.  If you need increased choice and flexibility, online appointments provide therapy on your schedule.

Please Contact me to arrange a free 30 minute telephone consultation or to schedule in a face-to-face therapy session.

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