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“Psychic energy is a very fastidious thing which insists on fulfilment of its own conditions. However much energy may be present, we can not make it serviceable until we have succeeded in finding the right gradient “

Carl Jung

Is something worrying you?

Do you need a place to let it all out? A place to work through your problems?

Begin the process of change

Take agency over your life, and begin the process of change and growth

A place to talk

In a safe and comfortable space with a qualified and caring professional

Map your life journey

We can piece together the puzzle of your life


We can explore your inner world

Gain Insight

We can make sense of your past, your defences, your insecurities and your desires

Set goals and learn new life skills

We can Identify your hopes and aspirations, and develop life skills that will help you achieve them

Get in touch to arrange a free 15-minute consultation

I work with a range of human, existential, emotional, and adjustment problems including depressions, anxiety, trauma, bereavement, and loss.

Counselling and Psychotherapy online or in the heart of Kingston upon Thames

The journey of life is not always smooth and can be filled with unexpected surprises and twists. We have to tolerate the fact that we will die one day, that we will inevitably lose the people we love, we need to have a purpose in order to feel fulfilled, we need to be vulnerable yet strong, we need to be authentic yet stay boundaried, we need to be compassionate yet assertive. Life is filled with uncertainty and is sometimes inconsistent and contradictory. At times the challenges we face are exacerbated because of destructive patterns of thinking, attachment styles or behaviours that we form in early life or because of abuse, trauma and injustice that we encounter. ’Happiness’ can be an elusive thing, particularly when stormy weather has pursued our island relentlessly. From this place, rebuilding can seem daunting and our problems insurmountable, and it is in these moments that we could all do with a little compassion, wisdom, and support.

Dr Annahita Nezami 

Face to Face or Online Therapy

Arrange a free 15-minute telephone consultation or schedule a therapy session


“Dr Annahita was very perceptive of our issues. She pinpointed the problem(s) quickly and accurately and worked with us to help us understand and move through the different issues. We highly recommend her as a Psychologist”

How Can I Help?

I look forward to hearing from you

I consent to having this website store my submitted information in order for Dr Nezami to respond to my enquiry.

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I offer an optional free 15-minute phone consultation prior to an initial assessment to discuss your needs, to answer any initial questions you may have, for example, about my fees, the way therapy works, clinic location and availability.  This consultation also provides you the opportunity to assess whether you can work with me and commit to on-going therapy. 

I provide face-to-face therapy in Kingston upon Thames and online Skype or Zoom therapy appointments. Internet based sessions provide you with flexibility  and choice and can be used as the main method of therapy or as an add on service.  

I accept self-referrals, and referrals from other health professionals.

Please note that if less than 24 hours’ notice is given, clients are liable for the full price of the consultation.  If there is a medical or family emergency that can be evidenced this fee does not apply.


Services Offered

  • Existential angst, loss and grief
  • Low self-esteem and confidence
  • Relationship difficulties
  • Emotional and psychological abuse
  • Borderline Personality Disorder (BPD)
  • Self-harming behaviours
  • Anxiety and panic attacks
  • Obsessive compulsive disorder (OCD)
  • Depression and low mood
  • Life stress and burnout
  • Trauma

Therapeutic Approaches

  • Cognitive Behaviour Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Schema Therapy
  • Person-Centered Therapy
  • Existential Therapy
  • Psychodynamic Therapy
  • Mindfulness-Based Therapy
  • Overview Effect Therapy

Contact Me

Counselling and Psychotherapy online or in the heart of Kingston upon Thames, Greater London.

e: info@annahitanezami.com

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