Providing Counselling and Psychotherapy in the heart of Kingston upon Thames, KT1

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Services Offered

• Existential angst, loss and grief
• Low self-esteem and confidence
• Relationship difficulties
• Emotional and psychological abuse
• Borderline Personality Disorder (BPD)
• Self-harming behaviours
• Anxiety and panic attacks
• Obsessive compulsive disorder (OCD)
• Depression and low mood
• Life stress and burnout
• Trauma

Therapeutic Approaches

• Cognitive Behaviour Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behaviour Therapy (DBT)
• Schema Therapy
• Person-Centered Therapy
• Existential Therapy
• Psychodynamic Therapy
• Mindfulness-Based Therapy