individual counselling and psychotherapy in kingston upon thames, surrey or online

I offer weekly individual and monthly group therapy for people experiencing painful or challenging life experiences.




I offer clinical supervision to psychologists and other therapists who require professional development and support.

We offer consultation and VR-assisted training to organisations aiming to improve mental health, team cohesion and morale, or sustainable mindsets and behaviours.

I offer modular two-hour mental health workshops for team away days that can complement your company’s existing program.

Arrange a free 15-minute telephone consultation or schedule a therapy session

Services Offered

  • Existential angst, loss and grief
  • Low self-esteem and confidence
  • Relationship difficulties
  • Emotional and psychological abuse
  • Borderline Personality Disorder (BPD)
  • Self-harming behaviours
  • Anxiety and panic attacks
  • Obsessive compulsive disorder (OCD)
  • Depression and low mood
  • Life stress and burnout
  • Trauma

Therapeutic Approaches

  • Cognitive Behaviour Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Schema Therapy
  • Person-Centered Therapy
  • Existential Therapy
  • Psychodynamic Therapy
  • Mindfulness-Based Therapy
  • Overview Effect Therapy

Contact Me

Counselling and Psychotherapy online or in the heart of Kingston upon Thames, Greater London.


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