I offer weekly individual and monthly group therapy for people experiencing painful or challenging life experiences.
I offer clinical supervision to psychologists and other therapists who require professional development and support.
We offer consultation and VR-assisted training to organisations aiming to improve mental health, team cohesion and morale, or sustainable mindsets and behaviours.
I offer modular two-hour mental health workshops for team away days that can complement your company’s existing program.
Individual and Couple Counselling or Psychotherapy
Therapeutic Approaches
Arrange a free 15-minute telephone consultation or schedule a therapy session








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Services Offered
- Existential angst, loss and grief
- Low self-esteem and confidence
- Relationship difficulties
- Emotional and psychological abuse
- Borderline Personality Disorder (BPD)
- Self-harming behaviours
- Anxiety and panic attacks
- Obsessive compulsive disorder (OCD)
- Depression and low mood
- Life stress and burnout
- Trauma
Therapeutic Approaches
- Cognitive Behaviour Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
- Schema Therapy
- Person-Centered Therapy
- Existential Therapy
- Psychodynamic Therapy
- Mindfulness-Based Therapy
- Overview Effect Therapy
Contact Me
Counselling and Psychotherapy online or in the heart of Kingston upon Thames, Greater London.
e: info@annahitanezami.com